Online Programs
Golf Specific Fitness
Drive farther, swing smoother, and feel unstoppable with an online golf fitness plan designed for you! Get expert-led workouts that build power, precision, and performance—anytime, anywhere. Be held ACCOUNTABLE for your training! Train like a golfer, play like a pro.
Online Programs
Golf Specific Fitness
From Home | While Travelling
Drive farther, swing smoother, and feel unstoppable with an online golf fitness plan designed for you! Get expert-led workouts that build power, precision, and performance—anytime, anywhere. Be held ACCOUNTABLE for your training! Train like a golfer, play like a pro.
How We Help Golfers
At Raine Performance, we identify the physical limitations holding your golf back and improve them through targeted mobility, strength, stability, and power training.
We don’t change your swing. We work alongside your golf coach, giving you the body to perform the swing you’re building together. When your coach asks for a position, you’ll be able to get there. With your permission, I’ll share your screen results with your coach so we’re working from the same page.
Better physical capability can help you:
• Hit it farther
• Swing more consistently
• Build strength and power
• Increase swing speed
• Lower your risk of injury
Improve your body. Improve your swing. Improve your game.
Summit Package
For golfers who want a coach fully in their corner
– $315 CAD/month
– Initial “60 minute” live TPI assessment and golf swing movement analysis
– Access to a self guided screens
– Customized fitness program addressing needs and goals
– Weekly check-ins with personal video reply
– Month end check in with video response
– Free live “60 minute” TPI reassessment every 4 months
– Custom designed golf warm up routine
Foundation Package
For the self driven golfer who wants to improve
– $163 CAD/month
– Initial “15 minute” intro call
– Self Guided Movement Screen – film at home and Brandon personally reviews the screen
– Tailored program matched to your body
– Bi-weekly check-in for accountability
– Self guided reassessment every 4 months
– Monthly video reply check-in
– Access to a pre-round golf warm up
Why Trust Brandon?
Experience + Expertise
Brandon is a certified personal trainer with TPI and NSCA credentials and a degree in Exercise Physiology. Drawing on extensive high-level golf experience, he specializes in performance training, mobility, and injury prevention, creating evidence-based programs tailored to golfers and athletes.
What to Expect
01. Apply & Get Set Up
Apply through the button on this page and fill out a short intake form so I can learn about your body, game and goals. Once you’re enrolled, you’ll get access to the training app and you will complete 2 quick forms and watch a short welcome video that shows you around the app and how to book your call with me.
02. Your Assessment
Summit: You’ll book a “60 minute” live TPI assessment call. Before the call, send me a short video of your golf swing and I will connect your physical ability directly to what’s happening in your swing.
Foundation: You’ll book a “15 minute” intro call, then complete a self guided movement screen at home that lives inside the app. I personally review your screen to find the physical limitations, holding your golf swing back.
03. Train, Check in & Improve
The training program goes live!
Summit: You’ll have a weekly check in with a video response from myself as well as a month end check in that comes with a video response.
You will also have access to a self guided movement screen if you wish to do so plus a custom golf warm up routine.
Foundation: You’ll complete a self-check-in every two weeks to help maintain accountability and track your progress. At the end of each month, you’ll also receive a personalized video response from me with feedback and guidance based on your progress.
Ian
I have been working with Brandon for the last few years and in that time I have been playing pain free and improved over 30 yards in driving distance
David
Working with Brandon has been a game-changer. He helped me rehab from nagging injuries and built a program that’s translated directly to better performance on the course. I’m playing some of the best golf I have in years — stronger, more mobile, and pain-free.
Rick
I started working with Brandon after I had shoulder surgery. He helped me able to get back to my active lifestyle sooner than I could have ever imagined